User:Herb5902/Kelp

Benefits:

• Enhances Bone Density
• Helps in anemia RBC Production
• Boosts Immunity
• Combats Diabetes and Blood Disorders
• Anti-Inflammatory
• Supports Thyroid Function
• Can Support Gut Health
• Type 2 Diabetes

Side Effects:

• 1,100 mcg of iodine is the tolerable upper limit (3 300 mcg pills per day)
• can effect thyroid function