Weight management
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Revision as of 09:39, 21 October 2021 by Minha (Talk | contribs) (Created page with "Weight management is the phrase used to describe both the techniques and underlying physiological processes that contribute to a person's ability to attain and maintain a cert...")
Weight management is the phrase used to describe both the techniques and underlying physiological processes that contribute to a person's ability to attain and maintain a certain weight. Most weight management techniques encompass long-term lifestyle strategies that promote healthy eating and daily physical activity.[1] Moreover, weight management involves developing meaningful ways to track weight over time and to identify ideal body weights for different individuals.
